Monday, December 29, 2014

Yoga Mysteries, Imperfect Sleuths, and Book Launches!

Reader and yoga teacher Rene de los Santos patiently waiting for A Killer Retreat

I never wanted to be a writer, but then again I never wanted to be a yoga teacher. I always thought yoga was for woo woo Gumby wannabes who got their jollies contorting themselves into pretzel-like positions. The whole idea of it flummoxed me.

Then I got into a car accident.

Seven years later, I was still in significant chronic pain every day, and I couldn’t turn my head more than an inch or two. None of my doctors gave much hope for my recovery. At one point, I told my friends that if I thought it would help, I’d travel to Africa and dance naked around a witch doctor’s fire.  I’d have done anything to escape the pain. Even yoga.

I stumbled into my first yoga class out of desperation. I hate to admit it, but I left feeling significantly worse than when I arrived. I told my husband when I got home that the word yoga obviously meant “much pain.”

But I kept going, for months. You see, the balm I’d hoped to find for my body was actually easing my soul. I was calmer, happier, more balanced. When that yoga teacher left town for a month, I tried several other classes and stumbled upon a style that would soon become my yoga home—Viniyoga. For the first time ever, I left class with a body that felt as great as my mind.

Viniyoga is breath centered, adaptive, and therapeutic. It worked like magic on my neck and upper back. Within a few months, I was off the prescription pain meds and I could turn my head again. Shortly thereafter, I decided to quit my corporate job and make my living sharing these ancient teachings with others.

My yoga teacher-protagonist Kate teaches this same style of yoga. Kate’s wounds are more psychological than physical, and she’s far from the perfect yogi, but the practice serves her nonetheless. Yoga’s philosophy gives her compass that guides her life. True, she’s often a few degrees off north, but she’s learning. Someday she might even find the healing and peace that she offers to others.
Rutledge won't come out until his human reads him A Killer Retreat
Whether or not you ever decide to try yoga, I hope you’ll give my series a shot. The Downward Dog Mysteries, like most cozies, are lighthearted, often funny, gore is off-screen, and sex is behind closed doors.

Even if the only pose you’ll ever practice is Corpse Pose—and that after one too many margaritas—the series has something to offer. Love, growth, mystery, and hope, not to mention some laugh-out-loud moments, especially those with Kate’s German shepherd, Bella.  The first book, Murder Strikes a Pose, is available now.  The second, A Killer Retreat, launches January 8. Rumor has it you can pre-order A Killer Retreat for your electronic devices and have it on New Year’s Day.  The perfect way to start 2015.

Yoga, dogs, and murder. What could be more fun?

Tracy Weber

          A Killer Retreat

About Tracy:

My writing is an expression of the things I love best: yoga, dogs, and murder mysteries. I'm a certified yoga teacher and the founder of Whole Life Yoga, an award-winning yoga studio in Seattle, WA. I enjoy sharing my passion for yoga and animals in any form possible.  My husband and I live with our challenging yet amazing German shepherd Tasha and our bonito flake-loving cat Maggie. When I’m not writing, I spend my time teaching yoga, walking Tasha, and sipping Blackthorn cider at my favorite local ale house.

For more information, visit me online at http://tracyweberauthor.com/ and http://wholelifeyoga.com/

1 comment:

charliemert said...

Thanks for sharing this informative information on Yoga workouts!! Yoga is really helpful in giving shape to our body. Now a day’s people are learning yoga through online yoga workout videos, and I am one of them.